Finding peace with sound – Video course “Stress management & mindfulness” 🎥 With the tongue drum

Video course “Stress management & mindfulness with the tongue drum”

Do you long for more peace, clarity, and inner balance? In our compact video course with the Sonodrum tongue drum, you'll learn in just 30 minutes how to leave everyday stress behind with sound, breath, and mindfulness. The course is practical and ideal for beginners—no previous musical experience required.

What you can expect in the course

• 5 video lessons – total running time approx. 30 minutes
• Practical exercises – for more serenity & stress reduction
• Soundful accompaniment – ​​the Sonodrum supports your mindfulness practice
• Flexible use – whether in the morning for clarity or in the evening to switch off
• Immediately available – accessible online at any time

Your course instructor: Svenja Wächter

You'll be guided by Svenja Wächter , mindfulness trainer and stress coach. Svenja combines in-depth knowledge with a compassionate approach, guiding you step by step through the course. Her focus is on bringing mindfulness into your everyday life using simple yet effective methods.

• Book a free stress analysis
• Follow Svenja on Instagram
• To Svenja Wächter's homepage

Your benefit

The combination of sound journeys, breathing exercises, and mindfulness prompts helps you reduce stress, relax your body and mind, and recharge your batteries. With the short and clear lessons, you can start anytime—whether in the morning, during your lunch break, or in the evening.

The course is also an excellent addition to your yoga or meditation set if you want to deepen your practice through sound.

Your benefits at a glance

• 🎶 Compact & effective – only 30 minutes total running time
• 🧘 Practical – directly applicable exercises
• 📱 Learn flexibly – accessible on all devices
• ♾️ Lifetime access – repeatable at any time
• 💡 Guided by an expert – with Svenja Wächter at your side

Now at a special price: only 49,95 € instead of 69,95 € ✨