{"title":"Schlaf und Stressabbau","description":"","products":[{"product_id":"zungentrommel-stressbewaeltigungs-starter-set","title":"Sonodrum Tongue Drum - Stress Management Starter Set ","description":"\u003cdiv style=\"text-align: left;\" class=\"product-description sonodrum-achtsamkeits-bundle\"\u003e\n\n\u003c!-- Intro --\u003e\n \u003cp style=\"text-align: left;\"\u003eFind your calm step by step with the \u003cstrong\u003eSonodrum Stress Management Starter Set\u003c\/strong\u003e . This stress management course combines gentle tongue drum sounds with everyday exercises – ideal for becoming more relaxed, strengthening body awareness, and giving yourself conscious breaks.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e No prior knowledge is necessary: ​​In short, carefully prepared modules, you will learn how breath, sound, and mindfulness work together – for more lightness and a clear head.\u003c\/p\u003e\n\n\u003c!-- Nutzen \/ Ziel --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e \u003cstrong\u003eWhat this bundle stands for\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul style=\"text-align: left;\"\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Your Sonodrum as \u003cstrong\u003ea stable anchor of calm\u003c\/strong\u003e in everyday life\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n \u003cstrong\u003eTangible micro-exercises\u003c\/strong\u003e for conscious downtime\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n \u003cstrong\u003eExplained in an understandable way\u003c\/strong\u003e : What stress does to the body – and how sound calms\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n \u003cstrong\u003eGentle introduction\u003c\/strong\u003e without musical or mindfulness experience\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Lieferumfang --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e \u003cstrong\u003eThis is included in the Mindfulness Bundle\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col style=\"text-align: left;\"\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n \u003cstrong\u003eSonodrum Exclusive\u003cbr\u003e\u003c\/strong\u003e The Sonodrum Exclusive impresses with its 14 reeds and magical sounds in C major.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e \n\u003cstrong\u003eVideo course “Relaxing with Sound” (5 modules)\u003c\/strong\u003e\u003cbr\u003e Five modular units (total video duration approx. 30 min.) and accompanying exercise documents.\u003cbr\u003e You'll learn how to connect with your breath, body, and sound, and how to intuitively use your Sonodrum as a relaxation tool. \u003cem\u003eWarm, calm, and at eye level.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n \u003cstrong\u003eMusic book\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e \u003cspan\u003e\u003cstrong\u003e50 Relaxing, Yoga, and Meditation Songs\u003c\/strong\u003e\u003cbr\u003e The music book contains 50 songs for playing the tongue drum. The music book is suitable for diatonic tongue drums with 8, 11, 13, 14, and 15 reeds.\u003c\/span\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003c!-- Kursinhalte --\u003e\u003c!-- Zentrale Botschaft --\u003e\n\u003cp style=\"padding: 12px; background: rgb(247, 247, 247); border-radius: 8px; text-align: left;\"\u003e \u003cem\u003e“You don’t need any previous experience – your breath and your body are enough.”\u003c\/em\u003e\u003c\/p\u003e\n\n\u003c!-- Zielgruppe --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e \u003cstrong\u003eWho is the bundle for?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul style=\"text-align: left;\"\u003e\n\n\u003cli\u003e For all those who want to \u003cstrong\u003econsciously integrate their Sonodrum\u003c\/strong\u003e into their mindfulness practice\u003c\/li\u003e\n\n\u003cli\u003e For \u003cstrong\u003ebeginners\u003c\/strong\u003e without experience with sound work or meditation\u003c\/li\u003e\n\n\u003cli\u003e For \u003cstrong\u003eeveryday heroes\u003c\/strong\u003e who are looking for more structure, peace \u0026amp; ease\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Emotionale Bedürfnisse --\u003e\n \u003ch3 style=\"text-align: left;\"\u003e\u003cstrong\u003eWhat it gives you\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003cul style=\"text-align: left;\"\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Less in the head – \u003cstrong\u003emore in the body\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e\n\n Make \u003cstrong\u003erelaxation and lightness\u003c\/strong\u003e tangible\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Make everyday life \u003cstrong\u003emore mindful and less stressful\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Finally know \u003cstrong\u003ehow to get started\u003c\/strong\u003e \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Optional: Klangprobe (Platzhalter) --\u003e\u003c!-- Füge hier eine eigene Audio- oder Video-URL ein, um Duplikate zu vermeiden --\u003e\u003c!-- Warum dieses Bundle --\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\n\u003c!-- Bild-Platzhalter: eigenes Motiv verwenden --\u003e\n\u003cp\u003e The combination of \u003cstrong\u003eknowledge-based input\u003c\/strong\u003e , \u003cstrong\u003egentle sounds\u003c\/strong\u003e and \u003cstrong\u003eshort practical impulses\u003c\/strong\u003e calms the nervous system, creates noticeable downtime and makes it particularly easy to get started - even on busy days. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- Video (Platzhalter) --\u003e\u003c!-- Eigene YouTube-ID einbinden --\u003e\u003c!-- Social Proof --\u003e\n\u003ch2 style=\"text-align: left;\"\u003e Voices from practice\u003c\/h2\u003e\n\n\u003cblockquote\u003e \"After just the first session, my head became quieter. The connection between breath and sound is amazingly soothing.\" – Participant\u003c\/blockquote\u003e\n\n\u003c!-- FAQ --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e \u003cstrong\u003eFrequently Asked Questions\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eDo I need musical experience?\u003c\/strong\u003e\u003cbr\u003e No. The exercises are low-threshold and intuitive—you follow your breath, body, and sound.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eHow do I get access?\u003c\/strong\u003e\u003cbr\u003e Digital access after purchase. Audio and PDF files are available digitally.\u003c\/p\u003e\n\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eWhere is delivery going?\u003c\/strong\u003e \u003cbr\u003eThe course is available online (worldwide). Physical deliveries are available only in the countries listed in the shop. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003c!-- Spezifikationen --\u003e\u003c!-- Call to Action --\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003cstrong\u003eStart your sound break now\u003c\/strong\u003e and secure the \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eMindfulness \u0026amp; Stress-Free Bundle\u003c\/strong\u003e\u003c\/span\u003e – for more peace, clarity, and serenity in everyday life, now for only 319.95 instead of 584.90. \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cvideo style=\"max-width: 100%; border-radius: 8px;\" height=\"360\" width=\"640\" controls=\"controls\"\u003e\n\u003csource type=\"video\/mp4\" src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/31cd5a5ecdd6476989d6bd09607fece1.mov\"\u003e\n Your browser does not support the video tag.\n\u003c\/source\u003e\u003c\/video\u003e\u003c\/p\u003e","brand":"Sonodrum","offers":[{"title":"Gold","offer_id":56121154830601,"sku":null,"price":319.95,"currency_code":"EUR","in_stock":true},{"title":"Schwarz","offer_id":56121154863369,"sku":null,"price":319.95,"currency_code":"EUR","in_stock":true},{"title":"Grün","offer_id":56121154896137,"sku":null,"price":319.95,"currency_code":"EUR","in_stock":true},{"title":"Flieder","offer_id":56121154928905,"sku":null,"price":319.95,"currency_code":"EUR","in_stock":true},{"title":"Dunkelblau","offer_id":56121154961673,"sku":null,"price":319.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/StressbewaltigungHauptbildGold_c92c339c-1157-4365-b013-5c72ade4722fv2.jpg?v=1764234459"},{"product_id":"zungentrommel-yoga-starter-set","title":"Sonodrum Tongue Drum - Yoga Starter Set ","description":"\u003cdiv class=\"product-description yoga-starter-set\"\u003e\n\n\u003c!-- Intro --\u003e\n\u003cp\u003e Deepen your yoga practice and find a harmonious flow with the \u003cstrong\u003eSonodrum Yoga Starter Set\u003c\/strong\u003e . The gentle sounds of the tongue drum combine with movement and breath, making each session a holistic experience for body, mind, and soul.\u003c\/p\u003e\n\n \u003cp\u003eWhether during sun salutations, relaxing yin poses, or final relaxation (shavasana): the Sonodrum accompanies you with soothing sounds and naturally enhances the effect of your practice.\u003c\/p\u003e\n\n\u003c!-- Lieferumfang --\u003e\n\u003ch3\u003e \u003cstrong\u003eThis is what the Yoga Starter Set contains\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSonodrum Premium in your desired color\u003c\/strong\u003e\u003cbr\u003e Handcrafted steel tongue drum, perfectly tuned to C major. Its floating sounds support concentration, stretching, and regeneration.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMallets \u0026amp; carrying bag\u003c\/strong\u003e\u003cbr\u003e Easy to play, flexible to transport – take your Sonodrum with you to the yoga studio, the park, or use it comfortably at home.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSonodrum Yoga Inlay\u003c\/strong\u003e\u003cbr\u003e A contemplative journey through the week in which you consciously integrate sound and breath into your yoga exercises – for more presence and serenity.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDigital audio guide\u003c\/strong\u003e \u003cbr\u003eGuided sound journeys, breathing exercises, and short relaxation sequences available for download—including a practical manual with tips on combining asanas and sound.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDigital music book\u003c\/strong\u003e\u003cbr\u003e 50 simple melodies to enhance your yoga classes – from meditative sounds to gentle accompaniments for relaxation and breath flow.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003c!-- Preis\/Vorteil --\u003e\n\u003cp\u003e The total value is €534.80 – your advantage: \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eYoga Starter Set for only €259.95\u003c\/strong\u003e\u003c\/span\u003e . \u003cstrong\u003eYou save €241.95\u003c\/strong\u003e and get everything you need for sonorous yoga moments.\u003c\/p\u003e\n\n\u003c!-- Klangprobe --\u003e\n\u003ch3\u003e \u003cstrong\u003eSound sample: Sonodrum Premium (C major)\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cp\u003e\u003caudio src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Sonodrum_Zungentrommel_-_Premium_-_Handgefertigt_-_33cm_-_15_Zungen_-_C-Dur.m4a?v=1664570077\" controls=\"controls\"\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\n\u003c!-- Warum Sonodrum --\u003e\n\u003cdiv\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Blog-icons-sonodrum-image.png?v=1757510306\" alt=\"Why tongue drum from Sonodrum\"\u003e\u003cbr\u003e\n\u003cp\u003e The \u003cstrong\u003eSonodrum \"Premium\"\u003c\/strong\u003e with 15 precisely tuned reeds adds new depth to your yoga. Its calming vibrations promote mindfulness and inner balance – whether in Vinyasa Flow, Yin Yoga, or meditation.\u003c\/p\u003e\n\n \u003cp\u003eThe Sonodrum is particularly popular as \u003cstrong\u003ea companion during final relaxation\u003c\/strong\u003e , where the sounds gently carry body and mind into peace.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- Video --\u003e\n\u003ch3\u003e Yoga \u0026amp; Sound in Action \u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"video-wrapper\"\u003e\u003ciframe title=\"Sonodrum Premium – Yoga \u0026amp; Sound\" src=\"https:\/\/www.youtube.com\/embed\/NgD1Wnimkmg?controls=0\" width=\"560\" height=\"315\" loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003c!-- Spielgefühl --\u003e\n\u003cp\u003e Played with your fingers, you'll create gentle, flowing sounds—ideal for quiet sequences. Using mallets, you'll produce clearer, more powerful tones that support your movement. Both playing styles can be intuitively incorporated into yoga classes.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to the numbered reeds, you can implement the exercises from the music book immediately – without any prior knowledge. \u003c\/p\u003e\n\n\u003c!-- Design\/Finish --\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Design_ohne_Titel.jpg?v=1756989910\" alt=\"Sonodrum Premium – Design \u0026amp; Processing\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Seven matte colors with a scratch-resistant coating are available. Each drum is of high quality, sits securely in the hand, and impresses with its clear, long-lasting sound.\u003c\/p\u003e\n\n\u003c!-- Lieferumfang kompakt --\u003e\n\u003ch3\u003e \u003cstrong\u003eIncluded in the set\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Sonodrum Premium (value €399.95)\u003c\/li\u003e\n\n\u003cli\u003e 2 mallets \u0026amp; 4 finger mallets\u003c\/li\u003e\n\n\u003cli\u003e Protective band \u0026amp; carrying bag\u003c\/li\u003e\n\n\u003cli\u003e Online video course for yoga \u0026amp; sound (value €89.95)\u003c\/li\u003e\n\n\u003cli\u003e Music booklet with 15 pieces\u003c\/li\u003e\n\n\u003cli\u003e Digital audio guide for yoga relaxation (download, value €14.95)\u003c\/li\u003e\n\n \u003cli\u003eDigital Yoga Guide (download, value €14.95)\u003c\/li\u003e\n\n\u003cli\u003e Digital songbook with 50 songs for yoga \u0026amp; flow (download, value €14.95)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Qualität\/Test --\u003e\n\u003cp\u003e The Sonodrum \"Premium\" tongue drum has been independently tested and awarded – a quality instrument for your yoga practice. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Testsiegel_Sonodrum-Zungentrommel-Premium.jpg?v=1689694231\" alt=\"Award – Sonodrum Premium\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\n\u003c!-- Social Proof --\u003e\n\u003ch2\u003e Experiences of Yogis \u003c\/h2\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/20220304-sonodrum-feedback.jpg\" alt=\"Experiences with the Sonodrum\" style=\"margin-bottom: 16px;\" loading=\"lazy\"\u003e\u003c\/p\u003e\n\n\u003c!-- FAQ – yoga-spezifisch --\u003e\n\u003ch3\u003e \u003cstrong\u003eFrequently Asked Questions (Yoga)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow do I use the Sonodrum in yoga?\u003c\/strong\u003e\u003cbr\u003e You can play them while focusing on your breath, during initial relaxation, or in Shavasana—gentle tones deepen the effect of your practice.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIs the Sonodrum suitable for all yoga styles?\u003c\/strong\u003e\u003cbr\u003e Yes. From dynamic flows to tranquil yin sessions, the sounds can be integrated in a variety of ways.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCan I use the Sonodrum outside of yoga?\u003c\/strong\u003e\u003cbr\u003e Of course. Many also use them for meditation, sound journeys, or simply for relaxation.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhere is delivery going?\u003c\/strong\u003e\u003cbr\u003e We currently deliver to Germany, Austria and Switzerland.\u003c\/p\u003e\n\n\u003c!-- Spezifikationen --\u003e\n\u003ch2\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cul\u003e\n\n \u003cli\u003eColors: Gold \/ Blue \/ Purple \/ Black \/ Green \/ Dark Blue \/ Lilac\u003c\/li\u003e\n\n\u003cli\u003e Material: Alloy steel with powder coating\u003c\/li\u003e\n\n\u003cli\u003e Tuning: C major, 440 Hz (diatonic)\u003c\/li\u003e\n\n\u003cli\u003e Dimensions: 35.5 × 14 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 3.3 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Call to Action --\u003e\n\u003cp\u003e \u003cstrong\u003eGet the Yoga Starter Set now\u003c\/strong\u003e at \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003ethe special price of €295.95\u003c\/strong\u003e\u003c\/span\u003e and experience how sound enriches your yoga practice.\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"Sonodrum","offers":[{"title":"Gold","offer_id":56125798908169,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Schwarz","offer_id":56125798809865,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Dunkelblau","offer_id":56125798842633,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Grün","offer_id":56125798875401,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Blau","offer_id":56125798940937,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Flieder","offer_id":56125798973705,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true},{"title":"Lila","offer_id":56125799006473,"sku":null,"price":259.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/YOGAHauptbildGold_1.jpg?v=1757755611"},{"product_id":"zungentrommel-entspannungs-starter-set","title":"Sonodrum Tongue Drum - Relaxation Starter Set ","description":"\u003cdiv class=\"product-description entspannungs-starter-set\"\u003e\n\n\u003c!-- Intro --\u003e\n\u003cp\u003e Leave everyday life behind and find new serenity with the \u003cstrong\u003eSonodrum Relaxation Starter Set\u003c\/strong\u003e . This complete package combines gentle soundscapes, practical exercises, and inspiring materials – ideal for relieving tension and finding inner peace.\u003c\/p\u003e\n\n \u003cp\u003eWhether as a short break in between or as an evening ritual: the combination of tongue drumming, course content and audio downloads gives you moments of relaxation and brings noticeably more lightness into your life.\u003c\/p\u003e\n\n\u003c!-- Lieferumfang --\u003e\n\u003ch3\u003e \u003cstrong\u003eThis is what your relaxation starter set contains\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSonodrum Premium in your favorite color\u003c\/strong\u003e\u003cbr\u003e Handcrafted steel tongue drum, tuned to C major with 15 reeds. The rich, clear sound has a calming effect and instantly immerses you in a pleasant flow.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eMallets \u0026amp; carrying bag\u003c\/strong\u003e\u003cbr\u003e Easy to play with mallets or fingers – the sturdy, padded bag protects your drum while on the go. So you always have your relaxation companion with you.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVideo course for beginners \u0026amp; advanced learners\u003c\/strong\u003e\u003cbr\u003e Learn the most important playing techniques and discover how you can use sound sequences to release stress and recharge your energy.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDigital relaxation audio course\u003c\/strong\u003e \u003cbr\u003eGuided audio sessions to relax and enjoy special moments with your Sonodrum.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eDigital music book for the Sonodrum\u003c\/strong\u003e\u003cbr\u003e 50 soothing songs (download) specially designed for relaxation, letting go, and gentle sound journeys.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003c!-- Preis\/Vorteil --\u003e\n\u003cp\u003e The total value is €534.80 – but you can get the complete set for \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003ethe special price of just €269.95\u003c\/strong\u003e\u003c\/span\u003e . \u003cstrong\u003eYou save €229.00\u003c\/strong\u003e and can begin your personal sound journey immediately.\u003c\/p\u003e\n\n\u003c!-- Klangprobe --\u003e\n\u003ch3\u003e \u003cstrong\u003eThis is what the Sonodrum Premium sounds like\u003c\/strong\u003e \u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003caudio controls=\"controls\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Sonodrum_Zungentrommel_-_Premium_-_Handgefertigt_-_33cm_-_15_Zungen_-_C-Dur.m4a?v=1664570077\"\u003e\u003c\/audio\u003e\u003c\/p\u003e\n\n\u003c!-- Warum Sonodrum --\u003e\n\u003cdiv\u003e\n\n\u003cimg alt=\"Why tongue drum from Sonodrum\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Blog-icons-sonodrum-image.png?v=1757510306\"\u003e\u003cbr\u003e\n\u003cp\u003e The \u003cstrong\u003eSonodrum \"Premium\"\u003c\/strong\u003e with 15 finely tuned reeds is tuned precisely in C major. Its gentle reverberation acts like a little sound bath, relaxing body and mind. The intuitive playing style allows harmonious melodies to emerge without any prior musical knowledge.\u003c\/p\u003e\n\n \u003cp\u003eWhether as \u003cstrong\u003ea relaxation ritual after work\u003c\/strong\u003e , as \u003cstrong\u003ea sound journey on the weekend\u003c\/strong\u003e or as gentle support for \u003cstrong\u003eyoga and wellness\u003c\/strong\u003e – the Sonodrum adapts to every moment.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- Video --\u003e\n\u003ch3\u003e Experience the Sonodrum in action \u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cdiv class=\"video-wrapper\"\u003e\u003ciframe loading=\"lazy\" height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/NgD1Wnimkmg?controls=0\" title=\"Sonodrum Premium – Sound \u0026amp; Relaxation\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\n\u003c!-- Spielgefühl --\u003e\n\u003cp\u003e Played gently with the fingers, a warm, organic sound unfolds. With mallets, the tones sound clearer and more powerful—both variations are ideal for releasing stress and finding a calm rhythm.\u003c\/p\u003e\n\n\u003cp\u003e Thanks to the numbered reeds, you can immediately play the pieces from the music book and quickly find yourself in a meditative, relaxing flow. \u003c\/p\u003e\n\n\u003c!-- Design\/Finish --\u003e\n\u003cp\u003e\u003cimg loading=\"lazy\" alt=\"Sonodrum Premium – Design \u0026amp; Processing\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Design_ohne_Titel.jpg?v=1756989910\"\u003e\u003c\/p\u003e\n\n\u003cp\u003e Choose from seven matte colors with a scratch-resistant coating. Each drum is precision-crafted to produce a clear base tone with a smooth reverberation.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003c!-- Lieferumfang kompakt --\u003e\n\u003ch3\u003e \u003cstrong\u003eIncluded in the set\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Sonodrum Premium (value €399.95)\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e 2 mallets \u0026amp; 4 finger mallets\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Protective band \u0026amp; carrying bag\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Online video course (value €89.95)\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Music booklet with 15 pieces\u003c\/li\u003e\n\n \u003cli style=\"text-align: left;\"\u003eDigital relaxation audio course (download, value €14.95)\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Digital companion book for short breaks (download, value €14.95)\u003c\/li\u003e\n\n\u003cli style=\"text-align: left;\"\u003e Digital songbook with 50 relaxing songs (download, value €14.95)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Qualität\/Test --\u003e\n\u003cp\u003e The Sonodrum “Premium” tongue drum has been tested by independent bodies and recognized as being of particularly high quality. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg loading=\"lazy\" alt=\"Award – Sonodrum Premium\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/Testsiegel_Sonodrum-Zungentrommel-Premium.jpg?v=1689694231\"\u003e\u003c\/p\u003e\n\n\u003c!-- Social Proof --\u003e\n\u003ch2\u003e Experiences of our customers \u003c\/h2\u003e\n\n\u003cp\u003e\u003cimg loading=\"lazy\" style=\"margin-bottom: 16px;\" alt=\"Experiences with the Sonodrum\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/20220304-sonodrum-feedback.jpg\"\u003e\u003c\/p\u003e\n\n\u003c!-- FAQ – entspannungsspezifisch --\u003e\n\u003ch3\u003e \u003cstrong\u003eFrequently Asked Questions (Relaxation)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e \u003cstrong\u003eHow does the Sonodrum help reduce stress?\u003c\/strong\u003e\u003cbr\u003e The slow sequences of tones and their long reverberations noticeably reduce inner tension. Many clients use them as an evening ritual to unwind.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eIs the Sonodrum difficult to play?\u003c\/strong\u003e\u003cbr\u003e No. Even without musical experience, harmonious sounds emerge immediately. The numbered reeds make imitating them child's play.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eCan I use the Sonodrum on the go?\u003c\/strong\u003e\u003cbr\u003e Yes. The lightweight design and the included carrying case make it a versatile companion—whether at home, in the park, or on vacation.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhere is delivery going?\u003c\/strong\u003e \u003cbr\u003eWe currently deliver to Germany, Austria and Switzerland.\u003c\/p\u003e\n\n\u003c!-- Spezifikationen --\u003e\n\u003ch2\u003e \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003c\/h2\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Colors: Gold \/ Blue \/ Purple \/ Black \/ Green \/ Dark Blue \/ Lilac\u003c\/li\u003e\n\n\u003cli\u003e Material: Alloy steel with powder coating\u003c\/li\u003e\n\n\u003cli\u003e Tuning: C major, 440 Hz (diatonic)\u003c\/li\u003e\n\n\u003cli\u003e Dimensions: 35.5 × 14 cm\u003c\/li\u003e\n\n\u003cli\u003e Weight: 3.3 kg\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003c!-- Call to Action --\u003e\n\u003cp\u003e \u003cstrong\u003eOrder the Relaxation Starter Set now\u003c\/strong\u003e at the \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003especial price of €269.95\u003c\/strong\u003e\u003c\/span\u003e and treat yourself to your personal sound break from everyday life.\u003c\/p\u003e\n\n\n\u003c\/div\u003e","brand":"Sonodrum","offers":[{"title":"Gold","offer_id":56126366351625,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Schwarz","offer_id":56126366253321,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Dunkelblau","offer_id":56126366286089,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Grün","offer_id":56126366318857,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Blau","offer_id":56126366384393,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Flieder","offer_id":56126366417161,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true},{"title":"Lila","offer_id":56126366449929,"sku":null,"price":269.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/SonodrumEntspannungsStarterSetGold.jpg?v=1757756449"},{"product_id":"sonodrum-zungentrommel-meditation-handgefertigt-35-5-cm-15-zungen-c-dur","title":"Sonodrum „Meditation“ - Zungentrommel mit Pickup - 35,5cm - 15 Zungen - C-Dur","description":"\u003ch2\u003eDie einzige Sonodrum, die du anschließen kannst – gebaut für echte Klangarbeit\u003c\/h2\u003e\n\u003cp\u003eDie \u003cstrong\u003eSonodrum „Meditation\"\u003c\/strong\u003e ist das Profi-Modell unserer Reihe: eine handgefertigte \u003cstrong\u003eZungentrommel mit eingebautem Pickup\u003c\/strong\u003e und einem \u003cstrong\u003eResonanzkörper aus Holz\u003c\/strong\u003e – entwickelt für Klangtherapie, Yoga-Studios, Sound Healing und Recording. Wo andere Steel Tongue Drums rein akustisch bleiben, kannst du diese direkt an Audio-Interface, Mischpult oder Verstärker anschließen. Und wo reine Stahltrommeln hell und klar klingen, gibt ihr der Holzkörper einen warmen, weichen Klang, der den Raum trägt.\u003c\/p\u003e\n\n\u003ch3\u003eStahl, wo gespielt wird. Holz, wo es klingt.\u003c\/h3\u003e\n\u003cp\u003eDie Spielfläche besteht aus einer speziell entwickelten, \u003cstrong\u003emikrolegierten Stahllegierung\u003c\/strong\u003e – robust und präzise gestimmt, genau dort, wo deine Finger und Schlägel auftreffen. Der \u003cstrong\u003eKlangkörper darunter ist aus hochwertigem Holz\u003c\/strong\u003e. Genau das macht den Unterschied: Holz schwingt wärmer und weicher als Stahl – dieselbe Logik wie bei Gitarre, Cello oder Klavier. Der Ton bleibt länger stehen, die tiefen Frequenzen erden, der Klang füllt den Raum, statt nur vorn zu „klingen\". Eine handgearbeitete \u003cstrong\u003eStoffkordel\u003c\/strong\u003e umrandet den Rand sauber und stabilisiert die Schwingung sanft. Als einziges Modell der Sonodrum-Reihe verbindet die „Meditation\" Stahl und Holz – Holz ist hier nicht die günstige, sondern die musikalische Wahl.\u003c\/p\u003e\n\n\u003ch3\u003eAnschließen, aufnehmen, verstärken\u003c\/h3\u003e\n\u003cp\u003eIm Korpus steckt ein \u003cstrong\u003eeingebauter Tonabnehmer (Pickup)\u003c\/strong\u003e mit Klinkenausgang – als einzige Sonodrum. Du verbindest die Trommel mit einem handelsüblichen Instrumentenkabel (wie bei einer E-Gitarre) direkt mit deinem Setup:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecording:\u003c\/strong\u003e Nimm Klangreisen oder Musik direkt ins Audio-Interface auf – ohne Mikrofon-Setup, ohne Raumrauschen.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLive \u0026amp; Gruppen:\u003c\/strong\u003e Verstärke deine Session über Verstärker oder PA, damit in Yoga-Studio oder Therapieraum alle den Klang gleichmäßig erleben.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAkustisch:\u003c\/strong\u003e Natürlich spielst du sie auch ganz normal ohne Kabel – der Pickup ist ein Zusatz, kein Muss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e15 Töne in C-Dur – für echte Stücke, nicht nur Klangteppich\u003c\/h3\u003e\n\u003cp\u003eMit \u003cstrong\u003e15 Tönen in C-Dur\u003c\/strong\u003e (voller Tonumfang von E3 bis E5) und einer präzisen Intonation von ±5 Cent ist die „Meditation\" mehr als ein Atmosphäre-Instrument. Die Töne sind harmonisch aufeinander abgestimmt – du kannst frei improvisieren, ohne dass etwas schief klingt, und gleichzeitig komplexere, mehrstimmige Stücke spielen. Der volle Tonumfang ist genau das, was professionelle Klangarbeit von einfachen Entspannungstrommeln unterscheidet.\u003c\/p\u003e\n\n\u003ch3\u003eMeditation oder Premium – welche passt zu dir?\u003c\/h3\u003e\n\u003cp\u003eBeide haben 15 Töne in C-Dur und 35,5 cm – sie sind aber für unterschiedliche Aufgaben gebaut:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e (dieses Modell): Holz-Resonanzkörper, eingebauter Pickup, warmer Heilklang. Für Klangtherapie, Yoga-Studio \u0026amp; Recording – wenn du mit dem Klang \u003cem\u003earbeiten\u003c\/em\u003e oder ihn aufnehmen willst.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium:\u003c\/strong\u003e reine Stahltrommel, ohne Pickup, klar und durchsetzungsstark. Für Performance \u0026amp; Spiel zu Hause – wenn du einfach \u003cem\u003espielen\u003c\/em\u003e willst.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFür wen die „Meditation\" gemacht ist\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eKlangtherapeut:innen \u0026amp; Klangmasseur:innen, die professionell mit Klang arbeiten\u003c\/li\u003e\n  \u003cli\u003eYoga-Studios \u0026amp; Meditationsleiter:innen, die für Gruppen verstärken wollen\u003c\/li\u003e\n  \u003cli\u003eMusiker:innen \u0026amp; Producer:innen, die die Trommel aufnehmen möchten\u003c\/li\u003e\n  \u003cli\u003eErfahrene Meditierende, die das beste, wärmste Klangerlebnis suchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEhrlich gesagt: Wenn du einfach nur zu Hause entspannen möchtest und weder Aufnahme noch Verstärkung brauchst, bist du mit unserer \u003cstrong\u003eStandard\u003c\/strong\u003e- oder \u003cstrong\u003ePremium\u003c\/strong\u003e-Variante günstiger genauso glücklich. Die „Meditation\" lohnt sich, sobald du den Pickup und den Holzklang wirklich nutzt. Empfohlen ab 16 Jahren.\u003c\/p\u003e\n\n\u003ch3\u003eTechnische Daten\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDurchmesser\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e35,5 cm (14″)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTöne\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e15, C-Dur (440 Hz), Umfang E3–E5\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIntonation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e±5 Cent, einzeln gestimmt\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMikrolegierte Stahl-Spielfläche, Klangkörper aus Holz, Stoffkordel-Umrandung\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElektronik\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEingebauter Pickup mit Klinkenausgang\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFarbe\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMeditationsgrün (handveredelt)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGewicht\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eca. 3,3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEmpfohlen ab\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e16 Jahren\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIm Lieferumfang enthalten\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × Sonodrum Zungentrommel „Meditation\" (mit eingebautem Pickup)\u003c\/li\u003e\n  \u003cli\u003e1 × gepolsterte Tragetasche\u003c\/li\u003e\n  \u003cli\u003e2 × Schlägel mit Stoffüberzug \u003cem\u003e(sonst als Zubehör-Upgrade erhältlich – hier inklusive)\u003c\/em\u003e\n\u003c\/li\u003e\n  \u003cli\u003e1 × Noten- \u0026amp; Zahlensticker zur Tonmarkierung\u003c\/li\u003e\n  \u003cli\u003e1 × Liederbuch mit Noten \u0026amp; ersten Liedern zum Losspielen\u003c\/li\u003e\n  \u003cli\u003e4 × Filzfüße\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eGeprüfte Qualität \u0026amp; Service\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHandgefertigt \u0026amp; einzeln gestimmt\u003c\/li\u003e\n  \u003cli\u003e„Geprüfte Qualität\" – bestätigt vom Deutschen Institut für Verbrauchertests\u003c\/li\u003e\n  \u003cli\u003eVersand \u0026amp; Support aus Deutschland\u003c\/li\u003e\n  \u003cli\u003e30 Tage Geld-zurück-Garantie\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sonodrum","offers":[{"title":"Default Title","offer_id":56675496329481,"sku":"00010083","price":449.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/4728\/7962\/files\/sonodrum-meditation-freisteller-02.jpg?v=1782116412"}],"url":"https:\/\/www.sonodrum.net\/en\/collections\/schlaf-und-stressabbau.oembed","provider":"Sonodrum","version":"1.0","type":"link"}